What are Common Causes of Foot Pain & Injury?

Foot  pain and injury are extremely common. With accurate assessment and early treatment most ankle and foot injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Common Sources of Foot Pain & Injury

• Foot Bunion

• Heel Spurs (Calcaneal Spurs)

• Metatarsalgia

• Muscle Pain: Strains or Tears

• Overuse Injuries

• Pinched Nerve

• Plantar Fasciitis

• Sever's Disease

• Stress Fracture

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Common Foot Pain Treatments

• Immediate Injury Treatment

• Avoid the HARM Factors

• What to do after a Muscle Strain or Ligament Sprain

• Acupuncture and Dry Needling

• What is Sub-Acute Soft Tissue Injury Treatment?

• Closed Kinetic Chain Exercises

• Active Foot Posture Correction Exercises

• Gait Re-Education

• Biomechanical Analysis

• Balance Enhancement Exercises

• Proprioception & Balance Exercises

• Agility & Sport-Specific Exercises

• Medications?

• Glucosamine

• Heel Cups

• Orthotics

• Soft Tissue Massage

• Walking Boot

• Electrotherapy & Local Modalities

• Heating Pads

• Joint Pain Relief Techniques

• Kinesiology Taping

• Neurodynamics / Neuro Mobilisation

• Physiotherapy Instrument Mobilisation (PIM)

• Prehabilitation

• Strengthening Exercises

• Stretching Exercises

• Support Brace

• Supportive Taping & Strapping

• TENS Machines

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Frequently Asked Questions about Foot Pain

• What is Pain?

• Physiotherapy & Exercise

• What are the Different Massage Styles and their Benefits?

• How Does Kinesiology Tape Reduce Swelling?

• How Do You Improve Your Balance?

• How to Stretch?

• Sports Injury? What to do? When?

• What are the Early Warning Signs of an Injury?

• What Can You Do To Help Arthritis?

• What Causes Pins and Needles?

• What is Musculoskeletal Physiotherapy?

• What is Sports Physiotherapy?

• Why Do Your Joints Click?

• Why Does Heat Feel So Good?

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Helpful Products for Foot Pain & Injury

Foot Pain & Injury