Monday, March 25, 2013

What are Resistance Bands? What are they helpful for?


What are Resistance Bands?

Resistance bands are a simple but very effective form of resistance exercise equipment that can be safely used at home.

As you perform your resisted exercise the resistance band adds a resistance level to ensure that you strengthen your muscles quicker.

Resistance bands have a simple colour coding system so that you can quickly and easily visually select the resistance band level that you want.

To enable you to perform the full range of elastic exercises, the "rainbow" pack provides one four foot length of each colour: 
  • Yellow (Very Light Resistance)
  • Red (Light Resistance)
  • Green (Moderate Resistance)
  • Blue (Moderately Heavy Resistance)
  • Black (Heavy Resistance)
You can now purchase the full raonbow of resistance bands and save.

You'll get one of EACH COLOUR resistance band. 

That's five (5) resistance bands in total - at reduced price. 

Available now in 1.2 metre (4 foot) sections.

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