Most people know that when you are injured during a football match you should be consulting a physiotherapist to get you fixed and back on the field as soon as possible.
However, did you know that before you get injured you should be consulting a Massage Therapist to stop your muscles from becoming too tight and restricted, which may cause you an injury.
Studies have shown that regular massage helps prevent sports injuries and if an injury is to occur your recovery time is shortened. That’s why professional sporting teams now employ a team a massage therapists to keep their best players on the file for longer.
Everyone tries to prevent themselves from getting the flu by either vaccination or eating well so why would you not try to prevent an injury?
Give PhysioWorks a call and organise your prevention massage today.
Clayfield 3862 4544
Sandgate 3269 1122
0 comments:
Post a Comment