Sunday, September 29, 2013

Is it Biceps Tendonitis, Tendinitis, Tendinopathy, Tendinosis or Tenosynovitis that You are Suffering?

You're feeling shoulder pain and someone told you that its biceps tendonitis. Are you sure it's actually tendonitis? Knowing what "exactly" it is does alter your treatment.  It should vary depending upon the exact diagnosis.

What is Bicep Tendonitis / Tendinitis / Tendinopathy?

biceps tendonitis

Bicep tendonitis / tendinitis / tendinopathy / tendinosis / tenosynovitis 
 are all common terms that describes pain or injury to one of your shoulder's bicep tendons.

Biceps tendinopathy is the umbrella term for biceps injuries that include:
  • biceps tendonitis/tendinitis (inflammed tendon).
  • biceps tendinosis (non-inflammed degenerative tendon).
  • biceps tenosynovitis (inflammed tendon sheath).
  • ruptured biceps tendon (secondary to degeneration or tear).
Having said that, old habits die hard, and the conditions have for many years been commonly referred to as biceps tendonitis or tendinitis. Your up-to-date physiotherapist or sports doctor will refer to this group of injuries as biceps tendinopathies or the specific injury itself after they have diagnosed the injury thoroughly.

What Exactly is Your Biceps Tendon?

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What Causes Biceps Tendinopathy?

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What are the Symptoms of Biceps Tendinopathy?

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How is Bicep Tendinopathy Diagnosed?

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Bicep Tendinopathy Treatment

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Summary

There is no specific time frame for when to progress from each stage to the next. Your injury rehabilitation status will be determined by many factors during your physiotherapist’s clinical assessment.

You’ll find that in most cases, your physiotherapist will seamlessly progress between the rehabilitation phases as your clinical assessment and function improves.

It is also important to note that each progression must be carefully monitored as attempting to progress too soon to the next level can lead to re-injury and frustration.

For more specific advice about your biceps tendinopathy, please contact your PhysioWorks physiotherapist.


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