Here's Why You Can't Lose Weight
1. You’re not getting enough sleep
2. You’re eating hidden sugars
3. You eat too quickly
4. You’re too concerned with calories and not concerned enough with nutrients
5. You sit down for too long
6. You don’t eat enough fresh food
7. You don’t have time to cook
8. You’re too stressed
9. You eat too many low fat foods
10. You don’t prioritise exercise
Do any of these points ring a bell??
If so, there is a solution that is perfect for you.
Make an appointment with our Dietitian, Rachel Haddow, to get a personalised meal plan and weight loss program just for you.
More info about: Rachel Haddow Accredited Dietitian and Sports Nutritionist.
Clayfield 3862 4544
Sandgate 3269 1122
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