Monday, May 13, 2013

Hip Kinesio Tape... What does it help?

What is Hip Kinesiology Tape?

Hip Kinesiology Tape is a professionally engineered, dynamic therapeutic support for the muscles stabilising your hip.

Dynamic hip stability is the key to pain-free mobility and high power performance.

Hip kinesiology tape is beneficial when your hip muscle control or power is decreased due to pain, weakness or injury.

SpiderTech kinesiology tape is made from a high-grade cotton material with 100% acrylic, hypoallergenic adhesive.


The kinesiology tape is water-resistant and breathable, and can be worn for up to 5 days.

Hip Kinesiology Taping Benefits:

  • Improved feedback and timing of your hip and buttock muscles.
  • Decreased hip pain and enhanced support while still being able to move freely. You can still run, hop, squat and kick!
  • Restoration of normal hip and gluteal muscle activation.
  • Improved power performance, gait and running technique.
  • Aids in the prevention of further hip injury.
  • Provides protection during the healing phase.

Wearing the Hip Kinesiology Tape may help with the following conditions:

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